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Danny's Growth

Danny's Growth

One guys journey to build


Top posts

  • Growing After 25

    06 January 2017

    Right off the bat: yes it is entirely possible to grow taller and build muscle after 25. When I was back in high school my best friend (who went to the gym a lot) told me I should start working out with him because "I still had a few years left". That...

  • Growth and Eating

    06 January 2017

    I have my growth plan in place. I find it easy to stay motivated and kick my ass towards getting there. Doing the exercise side of things is easy for me. I get up in the morning and start training. I'll get my work done during the day and then in the...

  • Make a Plan But Be Flexible

    07 January 2017

    I think this is the best bit of advice I was ever given. I have a plan for this winter. And every one of these sections has their own plan for what I should actually be doing on those days. With no plan you're more likely to get injured and you won't...

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